Do you need immediate support? 

Are you in crisis, scared for your safety, or worried about the safety of someone else?

If you need immediate support please contact:


Canada Suicide Prevention Service: 1-833-456-4566

Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868.

Hope for Wellness Helpline (Available to all indigenous peoples across Canada): 1-855-242-3310

Canadian Residential Schools Crisis Line: 1-866-925 4419

Trans Life Line: 1-877-330-6366

Mental Health Support Line: 310-6789 (no area code)

Seniors’ Distress Line: 604-872-1234

Alcohol & Drug Information Referral Service: 1-800-663-1441 (604-660-9382 in the Lower Mainland) 

or call 911

Located in Vancouver, BC.

Services offered virtually.


I acknowledge that I am a settler on the stolen territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations.