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embodied, soul-based, and heart-led healing

It's time to remember your true nature, to live from the heart, to learn how to listen to the wisdom of your body, and lead a liberated soulful life.

You deserve it.

Are you ready?

Image by nine koepfer

is this you?

  • you've been feeling disconnected from your body

  • you've been saying yes when you want to say no

  • or no when you want to say yes

  • you're stuck in the same cycles and patterns, but don't know how to get out

  • self-doubt and self-criticism are wreaking havoc in your work, relationships and life 

  • you're noticing that you spend too much of your day feeling anxious, irritable, or shut down and disconnected

  • your body is speaking to you through sudden or unexplained health problems

  • you struggle with voicing your thoughts, feeling, wants and needs

  • you are good at putting everyone else first.. but maybe not as good at caring for yourself

  • your life feels unfulfilling and out of alignment.. but you feel stuck and unsure of how to move forward

  • you feel like there must be more to life then how you've been living and are ready to commit to your own deep transformation.

Image by Heather Shevlin

Deep Self-Discovery Through

Somatic Healing

Subconscious Belief Reprogramming
Inner Child Work
Nervous System Care
Befriending Your Shadow
Healing From The Root Cause
Creative Exploration
Heart Wisdom

& more


Meet your guide

Welcome -- I'm Candice. I'm a somatic and soul-based healer, therapist & coach. I'm passionate about guiding others back home to themselves through the wisdom of their body, subconscious mind, and spirit.

I specialize in working with cycle-breakers, empaths, healers, and helpers of all kinds. The strong and sensitive souls who have decided they no longer want to stay stuck repeating the same patterns they have been in. Those who have decided they are done settling for unhealthy relationships with themselves, others, and the world. They no longer want to continue the legacy of their familial and intergenerational trauma. The beautiful beings who have courageously decided "this ends with me." 

We break these cycles by healing from the root cause and actively taking steps forward to create a fulfilling life. We will co-create deep self-discovery through a variety of methods -- somatic approaches, theta healing, hypnotherapy, creativity, 

counselling, coaching, inner child healing, shadow work, spiritual support, and more.


I'm honoured to walk alongside those who want to be apart of creating a new world of heart-based living.


It's time to heal your relationship
with your Self

Plant Shadows

I can support you with..


Deepening your connection to your body and emotions

Liberating yourself from the impacts of your past to lively more freely in the present

Breaking life-long, generational, and collective cycles

Learning how to listen to your inner wisdom and intuition

Navigating relationships and healing attachment wounds

Restoring self-trust and self-confidence

Creating space for healthy anger and rage

Healing belief systems of  unlovability & unworthiness

Moving out of survival mode

Learning how to befriend all parts of you

Healing your inner child

Reclaiming your life after a transition, loss or crisis

Cultivating self-compassion & more

Image by Alexey Demidov

Are you ready for deeper healing?

"Sometimes I wake up and have to remind myself:

There is nothing wrong with me.

I have patterns to unlearn, new behaviours to embody and wounds to heal.

But there is nothing wrong with the core of me and who I am.

I am unlearning generations of harm and remembering love. It takes time.”


-Yolo Akili

Image by Martin Péchy

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